A) (not mainfloor) Back squats 5,5,5 rest 2-3 min
315
365
385 failed last rep
B) GH raise@41x1 3x5-7 (not mainfloor)
+
150 DU's
rest 2 min
30 dips
10 Wall walks
30 Front squats (185/115)
10 MU
30 S2OH (155/105)
rest 2 min
150 DU’s
16:02
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